Importance of eating
Lamb, New Zealand, mince, frozen, stewed
Is a good source of vitamins, minerals, proteins and fiber
Lamb, New Zealand, mince, frozen, stewed is good for containing the following items :
Sodium mg 75, Potassium mg 230, Calcium mg 12, Phosphorus mg 170, Magnesium mg 18, Iron mg 3, Zinc mg 4, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-198 | Sodium mg | 75 |
| Potassium mg | 230 | Calcium mg | 12 | Magnesium mg | 18 |
| Phosphorus mg | 170 | Iron mg | 3 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 52 | Manganese mg | 0 |
| Energy kcal | 243 | Protein g | 21 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 18 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 9 | Mono FA/100g | 7 |
| Poly FA100g | 1 | Cholesterol mg | 110 | | |